High protein energy balls recipe. Easy to make, good as a snack, perfect for post-workout or pre-workout. You can make ahead a bunch of protein balls and eat it during the week.
Peanut butter balls:
- 2 scoops whey protein powder
- 1 cup quick oatmeal / oat flour
- 1/2 natural peanut butter
- 2-3 tablespoons water/almond milk/coconut milk
Cacao balls:
- 2 scoops whey protein powder
- 2 tablespoons cacao
- 200g pitted madjol dates
- 85g almonds
- 2 tablespoons coconut oil
- 1 tablespoon water (if needed)
Coconut balls:
- 2 scoops whey protein powder
- 1/2 cup coconut milk
- 2 cups desiccated coconut + for coating
Almond balls:
- 2 scoops whey protein powder
- 1 cup almond flour – almond meal – maybe less
- 200g pitted madjul dates
- 2 tablespoons coconut oil
- 1 tablespoon eater if needed
Directions:
- Put all the ingredients in the food processor and pulse until sticky, about 1 minute.
- Squash the mixture between your hands to form balls.
- Keep in the fridge.
Recipe source
4 Delicious Ways How to Make Protein Balls
Reviewed by Eugene D
on
10:55 PM
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